Jai Sundar

BNYS · Corporate and Community Wellness · Physical Medicine & Rehabilitation · Tiruchirappalli

Tiruchirappalli, Tamil Nadu

Human-verified

About

I am a Registered Yoga Teacher (RYT 200) and a Bachelor's student in Naturopathy and Yogic Sciences, passionate about helping people achieve better physical and mental well-being through yoga. I offer personalized online yoga sessions for beginners and all fitness levels, focusing on flexibility, strength, posture correction, stress management, relaxation, pranayama, and meditation. My approach is safe, supportive, and tailored to each individual's goals, making yoga simple, effective, and accessible from the comfort of your home. I believe consistent practice can transform both body and mind, and I'm committed to guiding every student on their wellness journey.

Credentials

System: Yoga & Naturopathy
Degree: BNYS

Specialties

Corporate and Community WellnessObesity and Weight ManagementPhysical Medicine & RehabilitationPranayama and MeditationSports NutritionSports YogaYoga therapy

Education

BNYS
Kongu Naturopathy and Yoga Medical College, Erode, The Tamil Nadu Dr. M.G.R. Medical University
– 2028

Certifications & Fellowships

self-declared

RYT 200
2026

Languages

EnglishTamil